Diabetic Italian Parmesan Cheese Bread [For Bread Machine]

1. Add ingredients in order suggested by Bread Machine manufacturer.

2. Add 3 cups flour, spices, olives, & onion, and then add the last cup of flour before making the hole for the yeast.

3. Bake on basic, medium crust, 2# loaf. Baking time is machine time.

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Nutrient	Quantity
Total fats	14.2063 g
Protein	83.5729 g
Carbohydrates	367.1904 g
Energy	1820.0895 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3827 g
Water	422.5323 g
Aspartic acid	3.5256 g
Calcium, Ca	535.4785 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Lutein + zeaxanthin	1107.48 g
Fiber, total dietary	52.7714 g
Fatty acids, total saturated 22:0	0.001 g
Carotene, beta	173.2 g
Niacin	43.0463 mg
Vitamin A, RAE	28.511 g
Arginine	3.2152 g
Riboflavin	3.4435 mg
Tocopherol, beta	1.104 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.0786 g
Glutamic acid	20.8891 g
Sodium, Na	986.561 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0451 g
Total lipid (fat)	14.2063 g
Manganese, Mn	19.6035 mg
Fructose	0.3768 g
Proline	10.0025 g
Fatty acids, total saturated 16:0	2.5017 g
Fatty acids, total saturated 8:0	0.0224 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0026 g
Sucrose	1.8012 g
Choline, total	168.0355 mg
Sugars, total	3.1179 g
Serine	2.9922 g
Fatty acids, total saturated 10:0	0.0512 g
Fatty acids, total saturated 18:0	0.3432 g
Vitamin B-6	2.0514 mg
Selenium, Se	318.8709 g
Ash	12.6263 g
Fatty acids, total saturated 18:1 undifferentiated	1.8208 g
Pantothenic acid	3.6185 mg
Phenylalanine	3.2905 g
Copper, Cu	2.0572 mg
Betaine	349.6291 mg
Thiamin	5.9512 mg
Retinol	15.6 g
Methionine	1.098 g
Iron, Fe	20.1151 mg
Carbohydrate, by difference	367.1904 g
Phosphorus, P	2023.765 mg
Folate, total	792.7385 g
Tocopherol, gamma	9.168 mg
Fatty acids, total saturated 4:0	0.0648 g
Alanine	2.3628 g
Cholesterol	8 mg
Valine	2.7285 g
Fatty acids, total saturated 18:2 undifferentiated	5.3002 g
Glycine	2.7481 g
Glucose (dextrose)	0.1006 g
Fatty acids, total saturated 14:0	0.2021 g
Zinc, Zn	14.4165 mg
Isoleucine	2.1397 g
Maltose	0.24 g
Fatty acids, total saturated 12:0	0.0562 g
Fatty acids, total polyunsaturated	5.6885 g
Fatty acids, total saturated 14:1	0.0001 g
Tocotrienol, gamma	0.144 mg
Leucine	4.3339 g
Tocotrienol, alpha	1.44 mg
Vitamin A, IU	353.834 IU
Folate, DFE	1106.9885 g
Tryptophan	0.8392 g
Vitamin C, total ascorbic acid	0.9175 mg
Phytosterols	0.402 mg
Folic acid	448.95 g
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Fatty acids, total polyunsaturated 18:1 c	0.0044 g
Fatty acids, total saturated 20:0	0.0001 g
Fatty acids, total saturated 6:0	0.0384 g
Starch	277.296 g
Tyrosine	1.3341 g
Vitamin B-12	0.515 g
Vitamin K (phylloquinone)	18.6704 g
Fatty acids, total saturated	3.3308 g
Histidine	1.722 g
Fatty acids, total monounsaturated	1.9458 g
Threonine	1.7737 g
Folate, food	343.7885 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Fatty acids, total polyunsaturated 24:0	0.0001 g
Vitamin E (alpha-tocopherol)	3.4574 mg
Magnesium, Mg	711.3755 mg
Lysine	1.7475 g
Potassium, K	2346.261 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	1.3279 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	2 teaspoons	0	0	0
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Parmesan cheese	0.5 cup	148	16	2
Rosemary	0.5 teaspoon	0.4585	0.0724	0.0205
Yeast	2.5 teaspoons	27.75	3.063	0.135
Water	1.5 cups	0	0	0
Wheat Flour	4 cups	1632	345.456	12
Italian seasoning	1 teaspoon	0	0	0
Green Onion	1 tablespoon	1.62	0.3444	0.0282
black olive	2 tablespoons	0	0	0
parsley flake	0.5 teaspoon	0	0	0